Study schedule
Mon. Taipei
Tue. Orthopedic, Anatomy
目前分類：Physical Therapy (6)
- Feb 28 Wed 2007 21:24
Time Table
- Dec 21 Thu 2006 03:51
about ankle sprain
When your ankle sprain
Common reason : suddenly ankle inversion or eversion
Caution : once you have the experience, you'll have 55% to happen again.
- Dec 05 Tue 2006 02:11
Exercise to emphasize the lumbar muscles
1. Curl-ups:
*.基本上等同仰臥起坐：
*.Hooking-lying: 雙膝彎曲70-90度
Place (1)
